# I finally figured out how to restart my slow metabolism

**URL:** <https://my-healthy-haven.org/t/i-finally-figured-out-how-to-restart-my-slow-metabolism/15809>\
**Category:** Weight-Loss, Diets & Keto\
**Tags:** smart\
**Created:** [May 3, 2026, 11:20am UTC](https://my-healthy-haven.org/t/i-finally-figured-out-how-to-restart-my-slow-metabolism/15809 "2026-05-03T11:20:43Z")\
**Posts on this page:** 1\
**Showing post:** 7

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**Author:** ![sunny\_linnaeu15](https://my-healthy-haven.org/user_avatar/my-healthy-haven.org/sunny_linnaeu15/32/177_2.png) [@sunny\_linnaeu15](https://my-healthy-haven.org/u/sunny_linnaeu15)\
**Post date:** [May 3, 2026, 6:15pm UTC](https://my-healthy-haven.org/t/i-finally-figured-out-how-to-restart-my-slow-metabolism/15809/7 "2026-05-03T18:15:06Z")

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Did you change your diet significantly at the same time or just kept it moderate? I’m curious if this works with a standard healthy diet or if you still have to be super strict.

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