Just watched the video. The science behind the frequencies is pretty compelling, going to give it a shot because my memory has been shot lately.
Does anyone know if this is a one-time thing or a subscription? Looking for more info before I jump in.
15 minutes sounds manageable. I can’t stand those long meditation tracks that take an hour to get through.
My sister actually tried the Brain Song after her doctor mentioned BDNF levels. She seems much more focused lately and stopped losing her keys every ten minutes.
The bit about the cookware is terrifying. I just replaced all my old non-stick pans last year, but I wonder if the damage is already done.
Is there a specific time of day that works best? I usually do my brain exercises in the morning with my coffee.
I’ve been using Brain Song for about two weeks now and the morning fog is definitely lifting. I feel much more present during the day.
I’ve heard about binaural beats before, but never anything specifically for neurotoxins. Interesting.
Do you have to use high-quality headphones for this, or will regular earbuds work?

