The part about memories being erased while we sleep is terrifying. I have definitely noticed my short term memory getting worse over the last year and it is starting to worry my husband.
Does this interfere with any other supplements? I am already taking a multivitamin and fish oil every morning.
Thanks for sharing this. I have been feeling like I am losing my mind lately and my doctor just says it is normal for my age. Glad to know there might be another reason.
I actually started using NeuroSerge about three weeks ago after my daughter recommended it. The difference in my focus during my morning crossword puzzles is night and day. Definitely worth a try if you are struggling with clarity.
I have heard about that study. It is pretty technical but the sludge explanation makes a lot of sense for why we feel so foggy as we get older.
Can you tell us which three foods those are? I am worried I am eating them right now for breakfast and making things worse.

