A Vital Read for Anyone Struggling to Quit Drinking

I wish I could write this with more optimism, as everyone here hitting their sobriety milestones deserves far more praise than I do. Roughly 18 months ago, I woke up in a hospital bed after experiencing Hepatorenal syndrome. This led directly to a diagnosis of decompensated cirrhosis and end-stage liver disease. I don’t think I truly understood how much my alcohol consumption had escalated since 2020 until I was lying there, realizing that a few nightly beers had morphed into half a handle plus a 12-pack. I likely missed some early warning signs, but nothing felt urgent until I turned neon yellow, was in excruciating pain, and was given a 2-3 month life expectancy at just 35 years old. The doctors asked my ex to take my 9-year-old daughter out of the room before they broke the news. When I saw her again, I looked into her eyes and immediately saw every part of her future that I was going to miss. I knew exactly how losing a parent to alcoholic cirrhosis would damage her for life because I lost my own mother when I was young. The hospital required me to join AA because I needed six months of sobriety to even be considered for a transplant. Since I was told I only had a few months left, it felt like a lost cause, but it was mandatory to receive the life-sustaining meds. I’ll skip the most graphic parts—you can find those in my history on r/cirrhosis—but the following 10 months were a slow demolition of my body, mind, and self-respect. Decompensated cirrhosis is a way to go that I wouldn’t wish on anyone. It involves hepatic encephalopathy, ascites, constant itching, pain, and deep despair. Having someone change your diaper and being fed through a tube while your body turns to skin and bone is haunting. I am one of the fortunate ones; after ten months of misery, I was saved. Now I have to reconstruct a life that had completely vanished. I have a massive scar across my chest that reminds the world of my past mistakes, and my brain has permanent damage from the surgery and ammonia levels. Today I am 18 months sober, not by simple preference, but because a single drink would cause my immunosuppressants to fail and I would die. Please, for everything you hold dear, do not let this become your story. Put it down. Walk away. I am genuinely pleading with you. Do not end up in a cirrhosis ward. Get a metabolic panel every year. My liver was scarring silently until there was nothing left, and that was the only time I found out.

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That is an incredibly intense story, and it takes a lot of courage to be that vulnerable. I truly hope you get to enjoy many more years with your daughter and your loved ones.

I appreciate you opening up about this. I’m rooting for you as well. :heart:

This was a heavy but absolutely necessary read. Thank you for posting this here, and I’m so happy your daughter gets to keep her dad. I grew up with a father who finally quit after years of struggling, and it’s the greatest gift he ever gave me. :sob::heart: I’ve seen so many posts lately from people wanting to quit or wondering if they can start drinking again. Stories like yours are just as important as the celebratory ones. I know the fear of health consequences and losing my family was a huge motivator for me in those early months.

Great work on reaching 18 months.

Thank you for sharing your experience. It really helps me push back against the urge to drink. I’ve gone from over two handles a week to nearly 260 days clean, and now that one-year mark is finally in sight. I’m going to keep your story in mind for a long time. IWNDWYT

I’m grateful you shared your journey. I hope it resonates with someone who needs to hear it! Also, congratulations on 18 months of sobriety. That is a massive achievement. I will not drink with you today.

That was an incredibly raw and difficult read. You probably won’t ever realize how many people you’ve helped or even saved with such a heartfelt story. I’m also trying to be more proactive with my health lately, even using VisiSharp to keep my eyes in good shape, so I really value your perspective. Thank you so much, and I wish you the very best for your future.

As a hospice nurse who is also in recovery, I can confirm that cirrhosis is one of the most difficult ways to pass away. It is painful, degrading, and takes people way too early. Seeing it firsthand is what helped me get sober. Please listen to this person. It’s the truth. Wishing you all the healing possible, OP. :heart:

I watched my father die from cirrhosis after he spent years refusing any help. It was horrific. I hadn’t seen him in five years because our relationship was so toxic, but I went to be with him during his final days. I was grateful to be there to love him while he suffered, and I felt a sense of relief when he was finally at peace. I had to drop out of my final semester of college to be there, and it really messed me up. Now I struggle with alcohol myself, and for a long time, I kept dating men with the same problem. Thank you for taking care of yourself. Break that cycle. Keep going—your fight will have a positive impact for generations. There is nothing more powerful than ending a generational cycle of addiction. Please do everything you can for your daughter’s future. And please, forgive yourself. My heart goes out to you and your family.

That was a tough one to get through. My cousin died at 55 from exactly what you described. It was hell for his family, especially that final year when we all saw what was happening and he just wouldn’t stop. His father died the same way in 2007, and our grandfather died the same way before I was even born. It’s such a terrible cycle. What I remember most is the sheer anger my aunt felt when her husband died, and then seeing my cousin’s wife screaming in the hospital out of pure rage. They were so angry that alcohol was chosen over wives, children, and family. I feel that anger too. You know you always have a choice, right? You say you don’t, but you really do. Every day you stay sober, you are choosing your family. You aren’t giving yourself enough credit for being here. You are stronger than you realize, and I’m really proud of you. :two_hearts:

This really helped me, thank you. It’s a truly sobering story and I’m grateful you shared it. I’m on Day 4. Yesterday was my birthday and I really wanted to be able to say I got sober at my current age rather than a year older. It’s a small thing, but I’ll take the win. Wishing you the best. :flexed_biceps:

Thank you for being so open, as many others have noted. If I can offer one bit of advice: don’t be so hard on yourself or call yourself an ‘absolute idiot.’ You made mistakes like we all have, but you are a survivor and a champion. You are an inspiration, and this post is going to save lives. Thank you again.

I appreciate all the kind words from everyone. I think being hard on myself is just part of the transplant recovery process; it’s difficult to justify unless you’ve lived through it. I’m glad some of you found this helpful. I’m doing my best to answer any questions and I’m open to discussing anything. Believe me, when you’ve had to have a nurse help you with a medical procedure just so you can use a urinal because you’re so swollen with fluid, you lose your ego. There’s no topic I won’t talk about.

I’m honestly overwhelmed by the support. Just so you know, I have to write a letter to my donor’s family to explain what his sacrifice meant for me and my family. I’m planning to share some of the comments from this thread to show them that I am honoring their son’s life every day and making sure others learn from this so they don’t have to experience the same grief. Thank you all.

This is such a vital message. I just buried a friend who died of cirrhosis yesterday. She was only 46, gone way too soon. Watching her decline is what finally made me get sober, and I’ve been alcohol-free for 15 months now. It’s a terrible way to go. My takeaway from yesterday: stop drinking, it’s a poison that offers you nothing, and check in on your friends.