I’m 52 and the ‘age-related’ gain is no joke. Everything I used to do just doesn’t work anymore. This approach sounds much more sustainable than keto. I couldn’t handle the lack of fruit on keto.
I’m 52 and the ‘age-related’ gain is no joke. Everything I used to do just doesn’t work anymore. This approach sounds much more sustainable than keto. I couldn’t handle the lack of fruit on keto.